What is Menopause?
Menopause is the natural process that occurs as fertility ends. Symptoms can begin in a woman’s 40s and continue until menopause occurs, which means that a woman has gone 12 months without a menstrual cycle. The average age for menopause in American women is 51. After menopause, many women continue to experience symptoms as well as an increased risk of certain health problems, including osteoporosis.
While most women experience some degree of menopause symptoms, you do not have to suffer in silence. You have many options for handling your discomfort and enjoying a healthy, active menopause experience. Maintaining a healthy lifestyle can be a great way to manage menopause and decrease your risk of age- and menopause-related health issues. Regular moderate exercise helps build strong bones, keeps your waistline trim and maintains healthy muscles. A balanced diet nourishes your body and helps you manage your weight.
Nutritional supplements may also be appropriate for many women. Drug-free herbal supplements offer women an alternative that works with their body rather than against it. DON’T PAUSE uses a special blend of ingredients that provides women with a gentle treatment option without the risk of unwanted side effects. Women who choose DON’T PAUSE need to take just one capsule a day during perimenopause, or the period before menopause, and can take up to two capsules a day after menopause. This allows them to continue their regular daily activities without having to pause for intrusive or uncomfortable treatments.
If you are going through menopause and are experiencing symptoms such as menopause night sweats, DON’T PAUSE may be right for you. Contact us today to learn more or to place your order.